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Nutrition, Triathlon

Why honey is perfect for sports?

The benefits of honey has been known since ancient times, No wonder it is one of the most common components of alternative medicine. Honey is rich in mineral elements, such as: potassium, calcium, chlorine, phosphate, iron, magnesium, sulfur and sodium.

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Why honey is perfect for sports?

The benefits of honey has been known since ancient times, No wonder it is one of the most common components of alternative medicine. Honey is rich in mineral elements, such as: potassium, calcium, chlorine, phosphate, iron, magnesium, sulfur and sodium.

Read more